Here’s why kale is called the ‘beef’ of a plant-based diet
May 27, 2012 by Health Nut
Filed under Organic Foods
While there’s no official definition of the term superfood, the generally implied idea is a fruit or vegetable that is particularly nutritious and beneficial to your overall health and wellness, with high phytonutrient content. By that definition, kale should have a…
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Here’s why kale is called the ‘beef’ of a plant-based diet
