Poor sleep increases insulin resistance, diabetes and heart disease risk in teens
October 5, 2012 by
Filed under Organic Foods
It is not difficult for most people to understand the importance of a good night’s sleep to awaken refreshed and ready to take on the challenges of a new day. Less known is the scientific evidence that explains how poor sleep habits are the root cause behind the development…

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Poor sleep increases insulin resistance, diabetes and heart disease risk in teens