Astragalus, the unsung cancer fighter
May 21, 2012 by Health Nut
Filed under Organic Foods
Astragalus is a traditional Chinese medicinal herb that has been around for over 4,000 years. Astragalus is an adaptogenic, nontoxic herb and plant extract that helps the body resist the damaging effects of stress while restoring normal physiological function. Astragalus…
Replace coffee with rooibos tea to naturally boost energy and health
May 21, 2012 by Health Nut
Filed under Organic Foods
Benjamin Franklin famously said, “In all things, moderation.” When it comes to coffee, there are worse things you could be putting in your body, (assuming you are using organic, fair trade coffee). Still, it’s a good practice to take a break from anything you consume…
The vital importance of Coenzyme Q10 for health and longevity
May 12, 2012 by
Filed under Organic Foods
Coenzyme Q10 (CoQ10) is a naturally occurring oil-soluble, vitamin-like substance which is absolutely essential for optimum health and longevity. Also known as ubiquinone, CoQ10 is found in virtually every cell in the body, primarily in cellular mitochondria, and it…
Heart-healthy foods that lower blood pressure, reduce symptoms of plaque and improve cardio fitness
May 11, 2012 by
Filed under Organic Foods
The foods you eat bring pleasure to your palate and provide your body with powerful healing substances. Most people probably never consider that their morning grapefruit protects their blood vessels or that eating a handful of raw almonds daily can protect them from…
Earthing: A simple (and free) way to reduce pain and inflammation
May 5, 2012 by Health Blogger
Filed under Organic Foods
Since the beginning of creation there has been a flow of energy between our bodies and Mother Earth that works to support the various systems in our body and scavenge up free radicals that promote inflammation. More specifically, there is a flow of electrons through…
The greatest (health) lie from medicine
May 3, 2012 by Health Blogger
Filed under Organic Foods
Don’t worry – vaccines are safe and prevent disease. (yea, right!) The notion that toxic poisons injected into the body of humans can save lives has conventional medicine completely brainwashed into false realities. In truth, many health experts like, Dr. Leonard Horowitz…
How to properly choose your children’s vitamins
April 27, 2012 by
Filed under Organic Foods
The human body requires a broad range of nutrients, both essential and nonessential, to maintain balance and good health. Essential nutrients are the ones the body cannot make for itself (or are produced in limited amounts) and must therefore be consumed through diet…
Dental x-rays can cause brain tumors
April 20, 2012 by
Filed under Organic Foods
Most of us know that radiation from X-rays can be harmful to our body. High amounts of radiation exposure can increase the risk of several types of cancer. Ionizing radiation from X-rays can potentially damage the DNA. A recent study published in Cancer, Journal of the…
Which damaging foods cause accelerated skin aging
April 20, 2012 by
Filed under Organic Foods
A flawless skin has always been synonymous with beauty and health. Many people spend a fortune on expensive skin products and on visiting doctors or dermatologists to treat skin conditions. Imbalances in the body often manifest as skin breakouts, rashes, or other skin…
Top 5 herbs and spices that help lower blood sugar
April 17, 2012 by Health Blogger
Filed under Organic Foods
Fruit, bread, cereals and pasta are popular sources of glucose. Also known as blood sugar, glucose is a vital source of energy for the body. It is constantly required by our muscles and brain. For optimum performance, our brain must have a regular supply on hand because…