Green tea consumption linked to improvements in total and LDL cholesterol

Numerous studies have confirmed the health-supportive benefits of green tea consumption, as the ancient Chinese drink helps to prevent many forms of cancer and lowers the risk from cognitive decline and dementia. The result of a systematic literature search published…

In Case You Are At Risk For A Heart Attack Here Are A Few Things That Could Help

There will be individuals around the world that will be at risk for having a heart attack and also the amount of individuals that have this risk keep growing each day. You will discover that many individuals actually believe that there is nothing they’re able to do about their risks. When it comes right down [...]

Blueberries and other purple fruits to ward off Alzheimer’s, Multiple Sclerosis and Parkinson’s

Eating purple fruits such as blueberries and drinking green tea can help ward off diseases including Alzheimer’s, Multiple Sclerosis and Parkinson’s, a report claims.

3 Powerful Ways Green Tea Can Assist With Weight Loss

What could be easier than to lose weight by drinking a few cups of tea every day? Could it really be this simple? Green tea can indeed help you reach your weight loss goals but you still need to watch your diet and get enough exercise. Green tea can make the weight loss process easier [...]

Tava weight loss tea: a review of the Weight Loss Sensation

Tava Tea Review Tava tea is a unprecedented addition for the dieting world and possibly one of many most efficient ways to get slimmer nowadays. Tava tea has made a impact within the health market because it’s been proven to be a highly effective tool for burning fat. Each day increasingly more consumers are now [...]

Green Tea – Better Secrets

This is part of our ongoing The Best Kept Secrets to Healthy Aging spotlight. Each day, we will be posting some of the great information that’s packed into our book, The Best Kept Secrets to Healthy Aging. Today’s topic:Does the Source of the Tea Matter? The amounts of the theaflavins and catechins that are in [...]

Green tea blocks lung cancer

(NaturalNews) Drinking at least a cup of green tea a day may significantly decrease a person’s risk of lung cancer, according to a study conducted by researchers from Shan Medical University in Taiwan. Cancer rates are significantly lower in Asia than in other parts of the world, and high consumption of green tea has been suggested as one of the potential explanations. Laboratory studies have suggested that the polyphenols in green tea can halt the growth of cancer cells, but the results of human studies have been mixed. In the current study, researchers analyzed green tea consumption, smoking, genetic factors and lung cancer risk in more than 500 people. They found that among non-smokers, those who did not drink tea had five times the lung cancer risk of those who drank at least one cup per day. Among smokers, not drinking green tea was linked to 12 times the cancer risk of those who drank at least one cup per day. A genetic analysis of all the study participants revealed that a specific variant of the gene known as IGF1 was associated with the correlation between higher tea consumption and lower cancer risk. Among those without this variant, green tea consumption had little effect on cancer risk. This could explain the inconsistent results of prior studies. Health experts warned that whatever the benefits of green tea might be, they do not outweigh the danger posed by smoking. “Smoking tobacco fills your lungs with around 80 cancer-causing chemicals,” said Yinka Ebo of Cancer Research U.K. “Drinking green tea is not going to compensate for that. Unfortunately, it’s not possible to make up for the harm caused by smoking by doing other things right like eating a healthy, balanced diet. The best thing a smoker can do to reduce their risk of lung cancer, and more than a dozen other cancer types, is to quit.” Sources for this story include: news.bbc.co.uk/2/hi/health/8453628.stm.

Green tea prevents eye disease

(NaturalNews) Recent research out of Hong Kong is indicating that certain substances found in green tea work to penetrate eye tissue and prevent eye disease. Catechins, a type of antioxidant, are one such substance that researchers say helps to prevent ocular degeneration and oxidative stress. Published in the Journal of Agricultural and Food Chemistry , the paper presented by the research team from the Department of Ophthalmology and Visual Sciences at the University of Hong Kong explains how eye tissues, such as the lens and retina, actually absorb beneficial nutrients and protect the overall eye structure from disease. The paper is one of the first of its kind to illustrate this specific benefit. The growing list of health benefits that can be derived from consuming green tea is noteworthy. It is chock full of vitamins, minerals and antioxidants that protect the body against a host of different ailments. Vitamins C and E, lutein and zeaxanthin, which are all present in green tea, happen to provide specific protection to the eyes against diseases like glaucoma. For the study, scientists fed laboratory rats green tea for a period of time and later dissected and analyzed their eye tissues. They found that significant amounts of catechins had been absorbed into the rats’ eyes. The retina absorbed the most gallocatechins while the aqueous humor absorbed the most epigallocatechins. Prior to the study, researchers had only speculated about potential ocular benefits from drinking green tea. It was unknown whether or not the nutrients in green tea were actually capable of making their way through a person’s system, permeating eye tissue, and offering any substantial benefit. The study has verified that green tea’s components are, indeed, capable of spreading throughout the body and into the eye, offering up to 20 hours of protection. The epigallocatechin-3-gallates (EGCG) in green tea have been shown to stop the growth of malignant cancer cells. A study conducted in China revealed that the more green tea a person drinks, the less risk he or she has of developing stomach, esophageal, prostate, pancreatic and colorectal cancers. Green tea’s catechins also help to prevent blood clots, atherosclerosis, heart disease, diabetes, stroke and dementia, and they effectively lower bad cholesterol levels. Research seems to indicate that regular consumption of green tea offers the greatest benefits. As opposed to black tea, green tea is unfermented, which for tea means that it contains the highest level of beneficial nutrients and antioxidants. Sources for this story include: http://www.allabouttea.co.uk/tea-news/green-tea-and-eye-disease/223819 http://www.webmd.com/food-recipes/features/health-benefits-of-green-tea

Green tea nutrients may prevent glaucoma

(NaturalNews) Glaucoma is one of the leading causes of blindness in the U.S., according to the National Institutes of Health (NIH). It comes like a silent thief, gradually stealing sight and usually providing no warning symptoms in the early stages. But as the disease progresses, damage to the optic nerve grows worse and side vision can gradually fail until there’s only tunnel vision left, and then no vision at all. Treatment with drugs and surgery may slow down the eyesight deterioration but there’s no cure. However, new research provides evidence there’s a natural way to prevent glaucoma from developing in the first place — drink green tea regularly. A study just published in the American Chemical Society’s Journal of Agricultural and Food Chemistry concludes that phytochemicals found in green tea actually penetrate deeply into tissues of the eyes. This is the first report to document how the lens, retina and other parts of the eye absorb the powerful antioxidants and disease-fighting substances found in green tea and it strongly raises the possibility that green tea can prevent glaucoma as well as other eye diseases and conditions. Scientist Chi Pui Pang, Ph.D., of the department of ophthalmology and visual sciences at the Chinese University of Hong Kong, and his colleagues pointed out in a statement to the press that green tea contains flavonoids known as catechins that are thought to protect the eyes. But until now, there was doubt that catechins could pass through the stomach and gastrointestinal tract and end up in eye tissues. However, in experiments with laboratory rats, the scientists showed conclusively that after green tea is consumed, structures in the eye absorb sight-protecting green tea catechins. When the scientists analyzed the eye tissues of the animals used in their study, they discovered that various eye structures had absorbed significant amounts of individual catechins. For instance, the retina took in the highest levels of a catechin known as gallocatechin and the aqueous humor (a thick watery substance that fills the space between the lens and the cornea) soaked up another green tea phytochemical dubbed epigallocatechin . Bottom line: green tea catechins reduced harmful oxidative stress in the eyes that is linked to glaucoma and other eye diseases. What’s more, the protective effect lasted up to 20 hours. As regular readers of NaturalNews are aware, this good news about green tea is one more example of a host of scientific evidence that has accumulated over the last few years showing that drinking green tea is a powerful natural way to protect health. For example, researchers have found that green tea has the potential to prevent and treat osteoporosis and other bone diseases that affect millions throughout the world (http://www.naturalnews.com/027194_green_tea_osteoporosis_disease.html). Phytochemicals in green tea also show promise in preventing and treating serious brain disorders like Alzheimer’s, Huntington’s, and Parkinson’s diseases (http://www.naturalnews.com/027757_green_tea_brain_function.html). Editor’s note: NaturalNews is opposed to the use of animals in medical experiments that expose them to harm. We present these findings in protest of the way in which they were acquired. For more information: http://www.ncbi.nlm.nih.gov/pubmed/20085274 http://www.glaucoma.org/ http://www.nei.nih.gov/health/glaucoma/glaucoma_facts.asp

New evidence that green tea may help fight glaucoma and other eye diseases

Scientists have confirmed that the healthful substances found in green tea — renowned for their powerful antioxidant and disease-fighting properties — do penetrate into tissues of the eye. Their new report, the first documenting how the lens, retina, and other eye tissues absorb these substances, raises the possibility that green tea may protect against glaucoma and other common eye diseases.