Calcium-rich oat straw has been clinically proven to aid a variety of health issues

Many natural health enthusiasts are well aware of the benefits of oats and oatmeal. Oats help reduce blood cholesterol levels, remove body fat, and provide an excellent source of healthy carbohydrates. Many people have at least heard of the word “avena” in connection…

Drinking milk during pregnancy may lower baby’s risk of multiple sclerosis

Drinking milk during pregnancy may help reduce your baby’s chances of developing multiple sclerosis as an adult, according to a preliminary study.

Pistachios may reduce lung cancer risk

A diet that incorporates a daily dose of pistachios may help reduce the risk of lung and other cancers, according to new research.