GSI Quality Waterproof Exercise Monitor Wrist Watch With Data Memory – Measures Distance, Time, Steps, Fat And Calories Burned – For Running, Jogging and Walking, Chronograph Stopwatch And Alarm Functions-Yellow

GSI Quality Waterproof Exercise Monitor Wrist Watch With Data Memory – Measures Distance, Time, Steps, Fat And Calories Burned – For Running, Jogging and Walking, Chronograph Stopwatch And Alarm Functions-Yellow Multi Function Training and Exercise Tool – Calorimeter, Pedometer and Odometer All In One! Dual 3D Sensor Detects Walking Or Running – Stores And Recalls [...]

GSI Quality Exercise Monitor Wrist Watch With Data Memory – Measures Distance, Time, Steps, Fat And Calories Burned – For Running, Jogging and Walking, Chronograph Stopwatch And Alarm Functions

GSI Quality Exercise Monitor Wrist Watch With Data Memory – Measures Distance, Time, Steps, Fat And Calories Burned – For Running, Jogging and Walking, Chronograph Stopwatch And Alarm Functions Multi Function Training and Exercise Tool – Calorimeter, Pedometer and Odometer All In One! Dual 3D Sensor Detects Walking Or Running – Stores And Recalls 15 [...]

Improving Memory: Find out Why It’s Never Too Late

There are some people who incorrectly think that our memory naturally becomes worse with age, and who feel that improving memory is without a doubt for many people a complete waste of time. The truth is that a decent memory is not something genetic that progressively goes away with over time. Surely you have run [...]

Alien mind wipe failure (comic)

(NaturalNews) Nearly half of all Americans now use prescription drugs on a regular basis according to a CDC report that was just released (1). Nearly a third of Americans use two or more drugs, and more than one in ten use five or more prescription drugs regularly. The report also revealed that one in five children are being regularly given prescription drugs, and nine out of ten seniors are on drugs. All these drugs came at a cost of over $234 billion in 2008. The most commonly-used drugs were: • Statin drugs for older people • Asthma drugs for children • Antidepressants for middle-aged people • Amphetamine stimulants for children America has become a nation of druggies . The seniors are being drugged for nearly every symptom a doctor can find, children are being doped up with (legalized) speed, and middle-aged soccer moms are popping suicide pills (antidepressants). Prescription drug addictions are on the rise, too. Prescription drugs are so dangerous that now even the DEA is hosting “take back your pills” day allowing citizens to anonymously surrender their unused prescription painkillers to DEA agents. (http://www.herald-dispatch.com/news/briefs/x1431852393/DEA-hosting-take-back-initiative-for-unused-pills) Interestingly, DEA agents will only accept “legal” amphetamine drugs such as Ritalin but not “illegal” methamphetamine drugs. You’re only off the hook if you paid monopoly prescription prices for your drugs. And it’s only going to get worse The percentage of Americans taking prescription drugs is expected to rise even further as the health reform insurance regulations kick in. Much of the bill was specifically designed to favor pharmaceutical industry interests by putting even more people on medication. Expect to see more “screening” too — a thinly disguised drug recruitment method that primarily seeks to ensnare new patients in a high-profit drug regimen. The mass medication of American citizens has reached a disturbing tipping point where the future of the nation itself is at risk. That’s because pharmaceuticals cause cognitive decline , and once you get to the point where over 50 percent of the voters can’t think straight, you’re trapped in a crumbling Democracy. And that doesn’t even take into consideration the financial cost of America’s addiction to drugs: With nearly one out of every five dollars out of the entire U.S. economy now being spent on sickness and disease, America finds herself stuck in a cycle of high-cost drug treatments that cure no one. That’s right: No one gets healthier from taking prescription drugs. They don’t cure anyone and they don’t prevent disease. They only maintain patients in a kind of “pre-death stasis” where they’re alive just enough to keep buying more medication. Drug companies don’t want you dead because that would cut off their profits. But they don’t want you healthy, either, because then they wouldn’t have you as a customer. So their drugs are actually designed to keep you in a state of ongoing disease without curing your condition but also without killing you outright. You sort of chemically limp along, shelling out dollars while your memory fades and your skin starts to show signs of severe toxicity. Big Pharma is not merely sapping the life out of you; it’s also draining you financially. Isn’t it obvious that pharmaceuticals don’t work? If pharmaceuticals really worked to make people healthy, then the half of America currently taking pharmaceuticals would be the healthiest half , and the people who don’t take pharmaceuticals would be unhealthy, right? But in fact it’s the other way around: People who take pharmaceuticals remain unhealthy and really never get cured of anything. Meanwhile, those who avoid taking pharmaceuticals are, by and large, far healthier individuals. If America were running a grand experiment to determine whether pharmaceuticals really work — and trust me, the country really is running precisely that experiment — any reasonable observer would have to conclude that pharmaceuticals really don’t improve the health of those who take them. The more pharmaceuticals you take, in fact, the sicker you will become . That’s because drugs cause an imbalance in the body that soon leads to the emergence of other side effects. At the same time, many of the drugs people take actually cause the very things they claim to prevent. Osteoporosis drugs cause hip fractures. Cancer drugs cause cancer. Antidepressants cause suicidal thoughts. The list goes on and on. The people who are really, truly healthy in America are those who avoid pharmaceuticals . (http://www.naturalnews.com/028789_pharmacies_health_food_stores.html) They take care of their own health through regular exercise, time in nature, sensible sunshine exposure and healthy eating. They distrust the pharmaceutical industry and they don’t let television advertising hypnotize them into making poor decisions like getting a flu shot (http://www.naturalnews.com/029641_vaccines_junk_science.html). Yet even though it is blatantly obvious that pharmaceuticals really don’t work to improve the health of any population, the drug industry insists the only thing wrong with America’s health is that not enough people are taking medication! If we could only get 100% of the population on drugs instead of 50%, they seem to be saying, then we’d all be healthy! The logic is absurd, of course. And that goal has nothing to do with actual health but everything to do with increasing drug company profits. While drug companies may not know much at all about health, they do know one thing: How to commit marketing fraud by making outrageous benefit claims for their drugs while whitewashing the very real dangerous side effects. Big Pharma will bankrupt America Mark my words: Big Pharma will bankrupt America. And quite possibly the UK as well. Any nation that hands over its health care system to the drug industry is committing financial suicide. That’s because Big Pharma absolutely will not halt its single-minded mission to extract as much money as possible from the population, corporations and governments. It will do anything and everything it can to accomplish this goal: Bribe researchers to commit research fraud, engage in false and fraudulent marketing, lie to the public, hide negative study results, conduct experiments on children in third-world countries, pollute the planet with drug factory runoff, influence legislators with campaign finance contributions, dominate the pages of medical journals with false and misleading advertising, submit “scientific” articles to the journals ghost-written by the drug companies themselves… this list never ends. Drug companies will knowingly keep dangerous drugs on the market that kill tens of thousands of people. They will knowingly withhold research from the FDA if it might make their drugs look bad. They will knowingly distort clinical trial data to eliminate whatever outcome they don’t want to see. This is all “routine” in the drug industry. These aren’t exceptions, mind you: They are the way the drug industry operates on a daily basis. The worst part of it is that Big Government is now fully in bed with Big Pharma . I already exposed Sen Harry Reid’s efforts to swing a sweet deal for Big Pharma in the recent health care reforms (http://www.naturalnews.com/029450_Harry_Reid_Big_Pharma.html). The FDA’s collusion with drug companies, meanwhile, is legendary: There is hardly a decision made by the FDA that doesn’t in some way protect drug company profits. The med schools and science journals have been overrun by drug company influence. Drug companies are so large and powerful now that the U.S. government considers them “too big to nail.” When Pfizer was recently found guilty of felony crimes, the government allowed it to create a shell company to take the hit so that Pfizer itself could remain in business and keep selling drugs to the government. (http://www.cnn.com/2010/HEALTH/04/02/pfizer.bextra/index.html) A federal prosecutor actually went on the record saying, “If we prosecute Pfizer… a lot of people who work for the company who haven’t engaged in criminal activity would get hurt.” Therefore, the logic goes, they have to let Pfizer off the hook. And so it goes; Big Government protecting the criminals in the drug industry, making excuses for looking the other way when scientific fraud and marketing fraud is routinely being carried out right under their noses. The Dept of Justice isn’t even interested in taking down criminal drug companies! How this will end So where does this medication madness ever end? It will end, I predict, with the economic downfall of the United States of America. When the nation is too broke, too medicated and too chemically compromised to stay afloat, it will suffer an enormous economic collapse. Following the financial failure of big government, Big Pharma will implode virtually overnight. Without the government buying its products, Big Pharma will find few willing private customers. Ordinary people will seek out affordable and safer natural remedies, and the drug industry will collapse to perhaps 10% of its current size. This will be a great day for the health of all Americans who have suffered under the chemical assault of Big Pharma. To live without the daily onslaught of Big Pharma’s chemicals is to live a healthier life with improved brain function and awareness. Once people get off all their drugs, we might have hope to thoughtfully rebuild a nation based on nutrition rather than monopoly-priced medications. I’ve said this at least a hundred times, and I’ll say it again: No nation that ignores the nutritional health of its citizens has any real future . A successful long-term society MUST, at its core, invest in real nutrition and the holistic health education of its citizens. Without good nutrition, every society is ultimately doomed to fail. Modern medicine, in other words, is destroying our country. And the “cure” for this disease is to throw out what doesn’t work (pharmaceuticals) and start embracing the things that do work (nutrition and superfoods) to keep people healthy. Additional sources: (1) National Center for Health Statistics: “NCHS Data Brief No. 42, September 2010.”

Americans drowning in prescription drugs

(NaturalNews) Nearly half of all Americans now use prescription drugs on a regular basis according to a CDC report that was just released (1). Nearly a third of Americans use two or more drugs, and more than one in ten use five or more prescription drugs regularly. The report also revealed that one in five children are being regularly given prescription drugs, and nine out of ten seniors are on drugs. All these drugs came at a cost of over $234 billion in 2008. The most commonly-used drugs were: • Statin drugs for older people • Asthma drugs for children • Antidepressants for middle-aged people • Amphetamine stimulants for children America has become a nation of druggies . The seniors are being drugged for nearly every symptom a doctor can find, children are being doped up with (legalized) speed, and middle-aged soccer moms are popping suicide pills (antidepressants). Prescription drug addictions are on the rise, too. Prescription drugs are so dangerous that now even the DEA is hosting “take back your pills” day allowing citizens to anonymously surrender their unused prescription painkillers to DEA agents. (http://www.herald-dispatch.com/news/briefs/x1431852393/DEA-hosting-take-back-initiative-for-unused-pills) Interestingly, DEA agents will only accept “legal” amphetamine drugs such as Ritalin but not “illegal” methamphetamine drugs. You’re only off the hook if you paid monopoly prescription prices for your drugs. And it’s only going to get worse The percentage of Americans taking prescription drugs is expected to rise even further as the health reform insurance regulations kick in. Much of the bill was specifically designed to favor pharmaceutical industry interests by putting even more people on medication. Expect to see more “screening” too — a thinly disguised drug recruitment method that primarily seeks to ensnare new patients in a high-profit drug regimen. The mass medication of American citizens has reached a disturbing tipping point where the future of the nation itself is at risk. That’s because pharmaceuticals cause cognitive decline , and once you get to the point where over 50 percent of the voters can’t think straight, you’re trapped in a crumbling Democracy. And that doesn’t even take into consideration the financial cost of America’s addiction to drugs: With nearly one out of every five dollars out of the entire U.S. economy now being spent on sickness and disease, America finds herself stuck in a cycle of high-cost drug treatments that cure no one. That’s right: No one gets healthier from taking prescription drugs. They don’t cure anyone and they don’t prevent disease. They only maintain patients in a kind of “pre-death stasis” where they’re alive just enough to keep buying more medication. Drug companies don’t want you dead because that would cut off their profits. But they don’t want you healthy, either, because then they wouldn’t have you as a customer. So their drugs are actually designed to keep you in a state of ongoing disease without curing your condition but also without killing you outright. You sort of chemically limp along, shelling out dollars while your memory fades and your skin starts to show signs of severe toxicity. Big Pharma is not merely sapping the life out of you; it’s also draining you financially. Isn’t it obvious that pharmaceuticals don’t work? If pharmaceuticals really worked to make people healthy, then the half of America currently taking pharmaceuticals would be the healthiest half , and the people who don’t take pharmaceuticals would be unhealthy, right? But in fact it’s the other way around: People who take pharmaceuticals remain unhealthy and really never get cured of anything. Meanwhile, those who avoid taking pharmaceuticals are, by and large, far healthier individuals. If America were running a grand experiment to determine whether pharmaceuticals really work — and trust me, the country really is running precisely that experiment — any reasonable observer would have to conclude that pharmaceuticals really don’t improve the health of those who take them. The more pharmaceuticals you take, in fact, the sicker you will become . That’s because drugs cause an imbalance in the body that soon leads to the emergence of other side effects. At the same time, many of the drugs people take actually cause the very things they claim to prevent. Osteoporosis drugs cause hip fractures. Cancer drugs cause cancer. Antidepressants cause suicidal thoughts. The list goes on and on. The people who are really, truly healthy in America are those who avoid pharmaceuticals . (http://www.naturalnews.com/028789_pharmacies_health_food_stores.html) They take care of their own health through regular exercise, time in nature, sensible sunshine exposure and healthy eating. They distrust the pharmaceutical industry and they don’t let television advertising hypnotize them into making poor decisions like getting a flu shot (http://www.naturalnews.com/029641_vaccines_junk_science.html). Yet even though it is blatantly obvious that pharmaceuticals really don’t work to improve the health of any population, the drug industry insists the only thing wrong with America’s health is that not enough people are taking medication! If we could only get 100% of the population on drugs instead of 50%, they seem to be saying, then we’d all be healthy! The logic is absurd, of course. And that goal has nothing to do with actual health but everything to do with increasing drug company profits. While drug companies may not know much at all about health, they do know one thing: How to commit marketing fraud by making outrageous benefit claims for their drugs while whitewashing the very real dangerous side effects. Big Pharma will bankrupt America Mark my words: Big Pharma will bankrupt America. And quite possibly the UK as well. Any nation that hands over its health care system to the drug industry is committing financial suicide. That’s because Big Pharma absolutely will not halt its single-minded mission to extract as much money as possible from the population, corporations and governments. It will do anything and everything it can to accomplish this goal: Bribe researchers to commit research fraud, engage in false and fraudulent marketing, lie to the public, hide negative study results, conduct experiments on children in third-world countries, pollute the planet with drug factory runoff, influence legislators with campaign finance contributions, dominate the pages of medical journals with false and misleading advertising, submit “scientific” articles to the journals ghost-written by the drug companies themselves… this list never ends. Drug companies will knowingly keep dangerous drugs on the market that kill tens of thousands of people. They will knowingly withhold research from the FDA if it might make their drugs look bad. They will knowingly distort clinical trial data to eliminate whatever outcome they don’t want to see. This is all “routine” in the drug industry. These aren’t exceptions, mind you: They are the way the drug industry operates on a daily basis. The worst part of it is that Big Government is now fully in bed with Big Pharma . I already exposed Sen Harry Reid’s efforts to swing a sweet deal for Big Pharma in the recent health care reforms (http://www.naturalnews.com/029450_Harry_Reid_Big_Pharma.html). The FDA’s collusion with drug companies, meanwhile, is legendary: There is hardly a decision made by the FDA that doesn’t in some way protect drug company profits. The med schools and science journals have been overrun by drug company influence. Drug companies are so large and powerful now that the U.S. government considers them “too big to nail.” When Pfizer was recently found guilty of felony crimes, the government allowed it to create a shell company to take the hit so that Pfizer itself could remain in business and keep selling drugs to the government. (http://www.cnn.com/2010/HEALTH/04/02/pfizer.bextra/index.html) A federal prosecutor actually went on the record saying, “If we prosecute Pfizer… a lot of people who work for the company who haven’t engaged in criminal activity would get hurt.” Therefore, the logic goes, they have to let Pfizer off the hook. And so it goes; Big Government protecting the criminals in the drug industry, making excuses for looking the other way when scientific fraud and marketing fraud is routinely being carried out right under their noses. The Dept of Justice isn’t even interested in taking down criminal drug companies! How this will end So where does this medication madness ever end? It will end, I predict, with the economic downfall of the United States of America. When the nation is too broke, too medicated and too chemically compromised to stay afloat, it will suffer an enormous economic collapse. Following the financial failure of big government, Big Pharma will implode virtually overnight. Without the government buying its products, Big Pharma will find few willing private customers. Ordinary people will seek out affordable and safer natural remedies, and the drug industry will collapse to perhaps 10% of its current size. This will be a great day for the health of all Americans who have suffered under the chemical assault of Big Pharma. To live without the daily onslaught of Big Pharma’s chemicals is to live a healthier life with improved brain function and awareness. Once people get off all their drugs, we might have hope to thoughtfully rebuild a nation based on nutrition rather than monopoly-priced medications. I’ve said this at least a hundred times, and I’ll say it again: No nation that ignores the nutritional health of its citizens has any real future . A successful long-term society MUST, at its core, invest in real nutrition and the holistic health education of its citizens. Without good nutrition, every society is ultimately doomed to fail. Modern medicine, in other words, is destroying our country. And the “cure” for this disease is to throw out what doesn’t work (pharmaceuticals) and start embracing the things that do work (nutrition and superfoods) to keep people healthy. Additional sources: (1) National Center for Health Statistics: “NCHS Data Brief No. 42, September 2010.”

Being overweight causes memory problems

(NaturalNews) A new report published in the Journal of the American Geriatrics Society reveals that overweight people tend to have poorer memories. Based on the memory test used in the study, every extra point on the body mass index (BMI) led to a one-point drop on the test, indicating that the more obese a person is, the more memory problems he or she will have. Most people are aware of the various other health dangers associated with obesity, including heart disease, cancer, high cholesterol and high blood pressure, but this new research adds brain function to the list as well. A team comprised of researchers from Northwestern University and the University of Pittsburgh conducted the study on 8,745 women between the ages of 65 and 79. All participants filled out questionnaires that evaluated their lifestyle, overall health and background. In the end, results indicated that being obese seems to be directly correlated to having memory problems. The team did find that being obese around the hips is more detrimental than being obese around the waist, but that both are obviously problematic. Researchers are not exactly sure how being overweight affects brain function, but they suspect that it has something to do with the way extra fat affects a person’s hormone levels. Altered hormone levels can significantly impact the way the brain functions, which lends credence to this hypothesis. They also speculate that perhaps the entire body is affected by being overweight, and that the heart and circulatory problems induced by obesity also affect brain function. Either way, experts recommend that overweight people strive to lose weight as part of a healthy overall lifestyle. “The most common causes of obesity are poor diet and/or eating habits and a lack of exercise,” explains Phyllis A. Balch, CNC, in her book Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs and Food Supplements . So for many people, simply eliminating processed and junk foods from their diets and exercising more will help to get rid of those extra pounds. Sources for this story include: http://www.guardian.co.uk/lifeandstyle/besttreatments/2010/jul/16/could-your-weight-affect-your-memory http://www.naturalpedia.com/O/Obesity-risk.html

Magnesium found to boost learning and memory

(NaturalNews) Magnesium, as NaturalNews has reported through the years, is an essential nutrient that benefits health in many important ways. For example, research has shown it helps to prevent heart disease (http://www.naturalnews.com/027392_magnesium_disease_heart.html), slashes the risk of cerebral palsy (http://www.naturalnews.com/025350_magnesium_Cerebral_Palsy_premature_birth.html), and can even treat age-related hearing loss (http://www.naturalnews.com/026834_hearing_loss_magnesium_Vitamin_D.html). Now a study by Chinese scientists, published in the in the January 28th issue of the journal Neuron , shows magnesium could have a powerful impact on the brain, too — and boost learning and memory. In a statement to the media, the researchers noted that diet can affect cognitive capacity. Because learning and memory tend to decline with age and disease, they decided to search for dietary factors that could prevent these changes by having a positive influence on the sites of communication between brain cells (neurons) called synapses. Professor Guosong Liu, Director of the Center for Learning and Memory at Tsinghua University in Beijing, China, led the new study to see whether supplementing the diet with magnesium could boost brain power in this way. The results suggest increasing magnesium intake could be a successful, drug-free way to improve brain function. It also supports the idea that too-low levels of magnesium could result in increased deterioration of memory in aging humans. “Magnesium is essential for the proper functioning of many tissues in the body, including the brain and, in an earlier study, we demonstrated that magnesium promoted synaptic plasticity in cultured brain cells,” Dr. Liu explained in the press statement. “Therefore it was tempting to take our studies a step further and investigate whether an increase in brain magnesium levels enhanced cognitive function in animals.” Using a new magnesium compound dubbed magnesium-L-threonate (MgT) that can significantly increase magnesium in the brain when used as a dietary supplement, the research team gave magnesium to lab rats of different ages along with their regular diet. Then the scientists checked the animals for behavioral and cellular changes associated with memory. “We found that increased brain magnesium enhanced many different forms of learning and memory in both young and aged rats,” stated Dr. Liu. In fact, the research revealed an increase in the number of functional synapses and enhancement of a host of processes in the brain that are necessary for learning and memory. “Our findings suggest that elevating brain magnesium content via increasing magnesium intake might be a useful new strategy to enhance cognitive abilities,” Dr. Liu concluded in the media statement. “Moreover, half the population of industrialized countries has a magnesium deficit, which increases with aging. This may very well contribute to age-dependent memory decline; increasing magnesium intake might prevent or reduce such decline.” Editor’s note: NaturalNews is opposed to the use of animals in medical experiments that expose them to harm. We present these findings in protest of the way in which they were acquired. For more information: http://www.cell.com/neuron/fulltext/S0896-6273(09)01044-7 http://www.naturalnews.com/magnesium.html

Dr. Hyla Cass releases new audio course to enhance women’s health

(NaturalNews) On the heels of her popular book, 8 Weeks to Vibrant Health , Dr. Hyla Cass, M.D. has just launched her new 8 Weeks to Vibrant Health Audio Course , featuring 9 audio CDs, her “8 Weeks” book and an accompanying workbook. It’s all about teaching women how to restore their energy, enhance their well-being and reclaim their health using all-natural, doctor-approved health strategies. In this new audio course, Dr. Hyla Cass guides you step-by-step through things you need to know to transform your health starting right now. Here’s a sampling of what you’ll learn in this remarkable new audio course: • The 10 most important areas of women’s health – how to score yourself across these 10 areas to discover where you can make the most improvements in the shortest time. • Step-by-step instructions for monitoring your current health status (and adjusting your results as needed). • How to teach yourself, perhaps for the first, correct breathing and circulation (with potentially huge health benefits). • How to pinpoint thyroid and adrenal problems using the detailed questionnaire in the book (and then learn how to heal these problems from the inside out). • What to do about digestive imbalances, yeast infections, Candida and other digestive tract challenges. • What unexplained migraine headaches might really mean (and how to resolve the core problems naturally and safely). • How to take advantage of detailed diagnostic lab tests offered by conventional medicine to pinpoint health challenges (and then begin healing them naturally). • Learn how to interpret kidney test results, liver tests results, blood sugar tests and many others, all in a “holistic” way that goes way beyond mere symptomatic treatment. (You’ll combine the best of western medicine and natural medicine!) • What you need to know about breast health and breast exams (that most women never learn). • How to take all the information you’ve gathered and discover the pattern of root causes that reveal your best course of action for healing (an amazing feature of this book). • Everything you need to know about food – tailored to women’s health! Includes guidance on protein, carbohydrates, healthy fats, dietary habits, phytonutrients, dealing with cravings and much more. • How to intelligently choose — and use — nutritional supplements specifically to address and enhance women’s health. • How to overcome and heal food addictions in a safe, intelligent way that leads to healthy lifelong habits. • The importance of detoxification: Where to begin, how to proceed with a detox, and things to watch out for during the experience (this information can save you from unnecessary suffering). • How to conquer an aspartame addiction. How to quit smoking for good. How to end addictions to caffeine and sugar. Amazing information on this topic, including specific recommendations for targeted supplements that enhance the effectiveness of your efforts. • How to exercise the right way, specifically for women. Ways to use stress reduction, Pilates, yoga and other gentle movement modalities to vastly increase your total body health. • Powerful advice on meditation, breathing, aromatherapy, massage and acupressure, complete with detailed recipe suggestions, hints and tips. • How to really take care of your skin in a natural, non-toxic way, even if you live in a dry climate or harsh environment. • How to keep yourself on track with your health progress, and how to make adjustments if you temporarily backtrack. This information alone can mean the difference between health failure and lifelong health success. • How to completely de-stress your life, starting with clever ways to recognize hidden stress and eliminate it from your life. • Numerous recommendations for nutritional supplements to help lower your stress levels, including specific dosage recommendations and any relevant precautions. • How to balance your brain chemistry and restore lasting positive moods without turning to dangerous drugs. This chapter reveals some of the most valuable tips you’ve ever read on women’s health, mood support and brain chemistry. • How to protect and boost your memory and cognitive function — this information can make a huge difference in the quality of your life. • The full-on truth about women’s hormones, PMS, HRT and your body’s natural cycles. You’ll learn how to increase your awareness of what’s happening with your hormones and how to better balance them with nutritional supplements and simple day-to-day lifestyle decisions. Amazing solutions are revealed in this section! • How to overcome menstrual cramps, menstrual irregularity, PCOS, endometriosis; and even ways to handle menopause using natural, holistic approaches that really work. This isn’t just theory, either… this is what’s working right now for real women in the real world. • How to measure your hormone levels – and then intelligently use that information to make adjustments where needed. • Complete descriptions of hormone-balancing herbs: What they are, where to get them, how they operate and how much to take for particular needs. • Smart ways to deal with low energy: How to assess the root cause of energy problems, then resolve them naturally and safely. • Specific strategies for dealing with thyroid and adrenal problems, including hypothyroidism, adrenal fatigue, weight retention and many other areas. • Extremely valuable tips and strategies for detecting and overcoming metabolic imbalances, blood sugar imbalances and even type-2 diabetes (with lots of specific recommendations for healing supplements that can make a huge difference). • What you need to know about chemical sensitivities and food allergies — this information could save you from years of unnecessary suffering. Lots of specific, action-oriented recommendations here. • Numerous ways to overcome musculoskeletal pain, including arthritis and osteoporosis: Truly life-changing, tried-and-true advice that really works for women’s health. … and literally hundreds of real-world tips, exercises, strategies and gems of knowledge from the brilliant mind of Dr. Hyla Cass. The 9-CD audio course (plus accompanying books) is offered by Truth Publishing: http://www.truthpublishing.com/ProductDetails.asp?ProductCode=PRINT-CAT21580 If you already own the Dr. Hyla Cass book, the course is available without the book (includes just the audio CDs and the new workbook) here: http://www.truthpublishing.com/ProductDetails.asp?ProductCode=PRINT-CAT21581 Dr. Hyla Cass: A true gem of a doctor and a delightful human being Dr. Hyla Cass is one of those exceedingly rare individuals who can bridge the worlds of conventional medicine and holistic healing. She’s a superb communicator and possesses a storehouse of knowledge about natural healing. It’s no exaggeration to say that of all the hundreds of interviews I’ve ever conducted with health professionals, the audio interview I recently completed with Dr. Hyla Cass is the most enjoyable I’ve ever done. A few months ago, I received the opportunity to meet Dr. Cass in person. We spent several hours together at an event in California, discussing philosophies of holistic medicine and ways to reactivate the body’s natural healing potential. During these conversations, I quickly came to realize that not only was Dr. Cass up to speed on all the important core concepts of holistic medicine, but her knowledge of women’s health far surpassed my own. I found myself asking questions and listening intently to her answers, which were wrapped in a storehouse of practical knowledge acquired from one-on-one medical consultations with literally thousands of women presenting virtually every health condition imaginable. Little did I know she was going to consolidate all that knowledge, put pen to paper and author what I’ve now come to recognize as the single most useful and resourceful natural health course that’s ever been written for women. A treasure chest of knowledge and practical advice on women’s health The 8 Weeks to Vibrant Health audio course wastes no time in getting right to the core issues of women’s health, using practical, step-by-step language and advice acquired from years of intelligent medical practice in the real world. This is no “encyclopedia” of diseases, by the way. It’s not focused on disease. It’s focused on health, and it’s so impactful on the issues that really matter that, in my opinion, it might as well be called The Missing User Manual for Women’s Health. It’s as if this course should have been given to every woman at birth, with a new chapter unfolded before her as she transitions into each new phase of life as a human being. (It’s really that good.) Investing in your own health The information in this course could literally save you many tens of thousands of dollars in medical costs that might typically be spent trying to treat the symptoms of disease. Rather than wasting all that time and money, 8 Weeks to Vibrant Health puts you in charge, showing you how to increase both the awareness of your health status and your control over your health outcome. Truth Publishing offers the course with a 100% satisfaction guarantee. Learn more at: http://www.truthpublishing.com/ProductDetails.asp?ProductCode=PRINT-CAT21580