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Shock finding: More than 75 percent of all ‘honey’ sold in grocery stores contains no honey at all

(NaturalNews) Just because those cute little bear-shaped bottles at the grocery store say “honey” on them does not necessarily mean that they actually contain honey. A comprehensive investigation conducted by Food Safety News (FSN) has found that the vast majority of so-called honey products sold at grocery stores, big box stores, drug stores, and restaurants do not contain any pollen, which means they are not real honey. For the investigation, Vaughn Bryant, one of the nation’s leading melissopalynologists, or experts in identifying pollen in honey, and director of the Palynology Research Laboratory at Texas A&M University, evaluated more than 60 products labeled as “honey” that had been purchased by FSN from ten states and the District of Columbia. Bryant found that 76 percent of “honey” samples purchased from major grocery store chains like Kroger and Safeway, and 77 percent of samples purchased from big box chains like Sam’s Club and Wal-Mart, did not contain any pollen. Even worse were “honey” samples taken from drug stores like Walgreens and CVS, and fast food restaurants like McDonald’s and KFC, 100 percent of which were found to contain not a trace of pollen. The full FSN report with a list of all the pollen-less “honey” brands can be accessed here: http://www.foodsafetynews.com/2011/11/tests-show-most-store-honey-isnt-honey/ So what is all this phony honey made of? It is difficult to say for sure, as pollen is the key to verifying that honey is real. According to FSN, much of this imposter honey is more likely being secretly imported from China, and may even be contaminated with antibiotic drugs and other foreign materials. Most conventional honey products have been illegally ultra-filtered to hide their true nature According to FSN, the lack of pollen in most conventional “honey” products is due to these products having been ultra-filtered. This means that they have been intensely heated, forced through extremely tiny filters, and potentially even watered down or adulterated in some way prior to hitting store shelves. The US Food and Drug Administration (FDA) holds the position that any so-called honey products that have been ultra-filtered are not actually honey. But the agency refuses to do anything to stop this influx of illegitimate “honey” from flooding the North American market. It also continues to stonewall all petitions to establish a national regulatory standard for verifying the integrity of honey. Ultra-filtering eliminates and destroys all medicinal properties of honey Assuming that there is any real honey at all in the phony honey products tested by FSN, the removal of pollen and other delicate materials via ultra-filtering renders them medicinally dead. Raw honey is a health-promoting food that can help alleviate stomach problems, anemia, allergies, and other health conditions. Ultra-filtered honey is nothing more than a health-destroying processed sugar in the same vein as white table sugar or high fructose corn syrup. The good news is that all of the honey products FSN tested from farmers markets, food cooperatives, and “natural” stores like Trader Joe’s and Whole Foods, were found to contain pollen and a full array of antioxidants and other nutrients. Local beekeepers are another great source of obtaining raw, unprocessed, real honey. Be sure to read the entire FSN report at: http://www.foodsafetynews.com/2011/11/tests-show-most-store-honey-isnt-honey/

Ola Loa is a healthy alternative to sugar-laden children’s vitamins and sports drinks

(NaturalNews) A recent report from NaturalNews about children’s vitamins and sports drinks lets you know many of the popular mainstream brands of both of these types of products contain large amounts of sugar. Several of our readers wrote asking for suggestions on what they can use to replace the sugary substances. NaturalNews publisher Mike Adams has researched this, and strongly recommends one product line which offers both a tasty yet low sugar drinkable vitamin and excellent sports drink — Ola Loa. Absorption Doctor-formulated Ola Loa vitamins come in flavored packets which you can mix with water. This offers a tremendous advantage because swallowing pills, especially large ones, can create digestive stress on the body. Many people have difficulty absorbing the nutrients contained in vitamin tablets so they receive little nutritive value for the money they spend on vitamins. Nutritional experts believe many people lose as much as 70% of the nutrient value contained in most vitamin pills. Drinking your vitamins enables your body to absorb them more easily. Compared to other powdered vitamin lines, Ola Loa offers a more complete package of vitamins and nutrients as well as a lower sugar content. Whereas some powdered vitamin products are essentially 90% sugar with only 5% nutritional value, Ola Loa reverses the proportions, delivering approximately 85% nutrients paired with only one gram of sugar. That single gram of sugar derives from fructose, not sucrose, so that Ola Loa has no effect on the body’s glycemic system. This makes it healthy for everyone, including children and diabetics. Children’s Formula Ola Loa Multivitamin formula for kids, contains no preservatives or artificial colors and provides vitamin C, selenium and zinc to protect the immune system as well as B vitamins for energy production. Ola Loa proves that it is possible to produce a great-tasting vitamin product that even kids will enjoy without using the preservatives, artificial colors or chemical sweeteners that many other companies rely on to make their products palatable to children. Sports Formula Ola Loa Sport formula provides hydration, energy electrolytes and vitamin C to provide athletes with the support they need to avoid dehydration or energy depletion after intense activity. Ola Loa Sport outperforms major sports drinks brands in delivering electrolytes as well as key restorative nutrients magnesium, folic acid and vitamin B12. Unlike those corporate-owned brands, Ola Loa contains only natural ingredients. Whereas some sports and energy drinks contain stimulants like caffeine or ephreda, Ola Loa provides a dose of the valuable antioxidant CoQ10. CoQ10 is vital to enable the mitochondria in the cells to engage in the energy reactions that they need to stay alive. The body produces some CoQ10 naturally however chronic illness can slow this biosynthesis. Also, many of pharmaceutical drugs, particularly statins, Big Pharma’s pseudo-solution to high cholesterol, inhibit the body’s production of CoQ10. Consuming CoQ10 in a drinkable form provides cellular rather than artificial energy. Ola Loa also stands out from its competitors in offering a healthier form of vitamin B12. Many vitamin products use a form of B12 known as cyanocobalamin. This less expensive version of B12 can be toxic, especially for people who have low antioxidant protection. In high doses, it can cause neurologic problems and even blindness. Ola Loa uses a different form of B12, hydroxycobalamin, which does not have this potential toxicity and which permits the body to utilize the energy benefits of B12 more readily. Instant Benefits Since Ola Loa formulas are drinkable, they offer the same instant energy boost as sublingual vitamins. People who drink Ola Loa often report an instant boost in energy and mood. If you were one of the many people who asked NaturalNews for suggestions on healthy alternatives, Ola Loa is the perfect choice. Sources for this article include http://www.naturalnews.com/009457_Vitamins_Ola_Loa.html http://www.naturalnews.com/022988_Ola_Loa_nutrition.html http://www.naturalnews.com/020019_Ola_Loa_nutritional_supplements.html http://www.naturalnews.com/007762_health_products_natural.html http://www.drinkyourvitamins.com/

Officials admit link between nutrition and health, award $6 million contract to study nutrition for US troops

(NaturalNews) Soldiers in the American military are apparently not performing to their full potential. This has prompted the federal government to award a $6 million contract to the Pennington Biomedical Research Center in Baton Rouge, La., to study how to improve the quality and nutritional value of military food. The research, which seeks to “increase resilience to injury and maximize physical and mental effectiveness” through nutrition (according to a recent report from Navy Times ), proves what we here at NaturalNews have been saying for a long time — that vitamins, minerals, and other nutrients are vitally important for preventing disease and promoting good health. “The whole purpose (of the research) is better nutrition to promote warfighter resilience and optimal cognitive performance,” said Jennifer Rood, principal investigator of the project entitled “Collaborative Research to Optimize Warfighter Nutrition,” to Navy Times . Wait, did Rood just link nutrition to recovery and brain function? What does the US Food and Drug Administration (FDA) have to say about this implication that nutrients play a role in boosting health and warding off disease? It appears as though the same government that denies any link between food or nutritional supplement intake and health promotion and disease prevention among the public is now saying the opposite as it concerns soldiers’ performance in the military. Though such research positively benefits soldiers that serve in the armed forces, it also represents a double standard. The government apparently has no interest in keeping the average American healthy or in devoting a single taxpayer dollar towards nutrition research for the public interest — but when military performance is affected by bad nutrition, the cash starts flowing. Sources for this story include: http://www.navytimes.com/news/2011/09/military-nutrition-combat-troops-090711w/

A scientific ‘go’ for commercial production of vitamin-D enhanced mushrooms

A new commercial processing technology is suitable for boosting the vitamin D content of mushrooms and has no adverse effects on other nutrients in those tasty delicacies, the first study on the topic has concluded. The technology, which involves exposing mushrooms to the same kind of ultraviolet light that produces suntans, can greatly boost mushrooms’ vitamin D content.

Gardening activities reduce lung cancer risk by 50%

(NaturalNews) Not only is having a green thumb a great way to stay healthier and happier , but new research shows it can actually protect you from cancer. Noted cancer treatment and research center M.D. Anderson, at the University of Texas, found in a study that time spent gardening once or twice a week can reduce the risk of cancer by 50 percent in lifelong nonsmokers. Moreover, researchers found, the same level of gardening activity by former smokers can reduce cancer risk by as much as 40 percent. And while researchers said they weren’t exactly sure if gardening reduced the incidence of cancer more than other physical activities, they did find that it was the most commonly shared trait among the study’s participants. The cancer-prevention benefits of gardening are also echoed by the American Institute of Cancer Research, which said that gardening is a physical activity that not only helps prevent cancer but also contributes to overall health and endurance. People who garden tend to eat better food – food that is untainted by chemicals and poisons and food that is much tastier than what you’re used to buying in a supermarket. Along those lines, gardening means exposure to the sun and its known vitamin D-supplying qualities that have been linked to the prevention of some cancers and a wide variety of other illnesses and diseases. In fact, along the lines of exposure to the sun, scientists now believe that exposure can actually help prevent skin cancer because sunlight exposure helps in the body’s manufacture of vitamin D, a cancer-stunting agent in its own right. “Melanoma (skin cancer) patients tend to avoid the sun as sunburn is known to increase the risk of melanoma. We use sunshine to make vitamin D in the skin, so melanoma patients’ levels of vitamin D may be especially low,” said Prof. Julia Newton Bishop of the Leeds Institute of Molecular Medicine, and lead author of a recent study which found that higher levels of vitamin D were linked with better skin cancer survival odds. Another reason why gardening may contain some anti-cancer, better health qualities, is because contact with soil, and the nutrients it supplies our garden-grown fruits and vegetables, tends to be good for us as well . Finally, home-grown vegetables also contain anti-cancer nutrients and flavonols that can decrease certain cancers, like pancreatic cancer. You may have thought you didn’t have a thumb that was green enough to be able to grow your own food, but based on continuing research that verifies the healthy, cancer-busting qualities of such a wonderful, self-fulfilling activity, doesn’t learning how sound like a fantastic opportunity to stay healthy?

Twin study shows lifestyle, diet can significantly influence course of macular degeneration

Eating a diet high in vitamin D, as well as the nutrients betaine and methionine, might help reduce the risk of macular degeneration, according to new research. A study of identical twins from the US World War II Twin Registry also found that the more a person smoked, the higher their risk of developing macular degeneration.

Coconut sugar quickly replacing agave nectar as natural sweetener of choice

(NaturalNews) Over the last two years, we’ve witnessed a mass exodus away from agave nectar and a search for more natural sweeteners that are both low on the glycemic index and high in nutrient density. Several candidates have emerged, but my all-out favorite has become coconut sugar , which is really more like a coconut caramel sap . This sweetener is fast becoming extremely popular among raw foodies, vegans and vegetarians. Many have switched from agave nectar to coconut sugar for all the reasons I’m covering here. The coconut sugar (sap) I’ve been using is a 100% pure organic crystallized coconut sap from Thailand. It’s harvested from the sap of unopened coconut blossoms, then boiled under controlled heat to drive off the water and condense the liquid to a dark brown sap. There are no additives used, no bleaching, and absolutely no stripping of minerals or other nutrients. It’s not a raw food, however. Cooking the sap is a necessary part of concentrating it, just like with maple syrup , which is really a concentration of the watery maple sap. The result is a thick, liquid “caramel” sap that’s brown in color and extremely sweet. It tastes almost like fudge , and some people even eat it like fudge. (Intense sweetness!) I use it in smoothies, where I’ve found it to offer the most full-spectrum sweetness taste from any natural sweetener I’ve ever tried. Agave nectar was great, but coconut sugar is so much better — it actually reminds me of the richness of raw cane sugar juice that I used to drink in South America. Works in smoothies, recipes and hot beverages This caramelized coconut sugar is also very handy in its sap format: It melts easily in hot beverages, it mixes easily in recipes, and it blends easily in smoothies. Amazingly, it’s only 12% sugar, and it’s high in potassium, magnesium, zinc and iron. It’s also high in several key B vitamins, so eating it is not just delicious; it’s also healthy! (My theory is that the presence of certain trace minerals enhances the sweetness and richness of the flavor without needing high sugar content like you’ll find in refined sugar…) This is my new sweetener of choice, and it’s so good that we shipped in a few thousand units and put it on sale so that NaturalNews readers can try it at a 29% discount off regular pricing. Click here to check out our 3 lb. Thai Coconut Sugar at the NaturalNews Store. When you buy a 3-pack (three pails) of our Thai Coconut Sugar (9 lbs total), the discount is increased to 36% off . We’re doing this at such a great discount to help introduce you to this amazing product so you can try it yourself. We also have the same product available in smaller jars at up to 36% off, too. However, it’s a far better value to purchase in the larger pails, where the final price is less than $6 / pound based on the 3-pack discount. You will be amazed by the taste of this Thai coconut sugar. There’s nothing like it in the world of natural sweeteners. I encourage you to actually try it straight! It’s an intense, fudge-like taste with an amazing texture that just melts in your mouth. Drop it into smoothies or recipes to give them a taste of heaven. The claimed glycemic index (GI) of this food is 35 — which is extraordinarily low for a sweetener. Over the years, however, I’ve gained a fair amount of skepticism about the GI numbers that sweetener companies claim. However, I’ve been using it regularly and have had no blood sugar issues at all — and I used to be hypoglycemic and borderline diabetic, so I’m extremely sensitive to my own blood sugar fluctuations. Try it yourself and I think you’ll be surprised at the minimal impact this has on blood sugar (which is probably due in part to the high trace mineral content it contains). Click here to view Thai Coconut Sugar at the NaturalNews Store. Enjoy!

Nutrients, Dietary Supplements, and Nutriceuticals

Nutrients, Dietary Supplements, and Nutriceuticals "Nutrients, Dietary Supplements, and Nutriceuticals: Cost Analysis Versus Clinical Benefits" provides the most current, concise, scientific appraisal and economic analysis (costs vs. benefit) of nutritional supplements and bioactive components (nutriceuticals) of foods in improving the quality of life. It fills a much-needed gap to have a single volume provide a [...]

8000 IUs of vitamin D daily necessary to raise blood levels of "miracle" anti-cancer nutrient, declares groundbreaking new research

(NaturalNews) The reign of censorship and suppression against vitamin D is now coming to an end. Even though the Institute of Medicine (IOM) and many institutions leading the cancer industry (including the ACS) have intentionally tried to downplay the ability of vitamin D to prevent cancer, a new study appearing in the journal Anticancer Research lays out the simple, powerful truth about vitamin D that we’ve been teaching at NaturalNews for years: A typical adults needs 4,000 – 8,000 IUs of vitamin D each day to prevent cancer, MS and type-1 diabetes, not the ridiculously low 400 – 800 IUs recommended by the U.S. government. The new research was conducted by scientists at the University of California, San Diego School of Medicine and Creighton University School of Medicine in Omaha. It is groundbreaking research because it establishes the relationship between vitamin D dosage and circulating vitamin D levels in the blood. This is a first. It is crucial information for the health care revolution that will be necessary to save states and nations from total health care bankruptcy in the coming years. Vitamin D turns out to be one of the simplest, safest and most affordable ways to prevent degenerative disease and sharply reduce long-term health care costs. Up to 8,000 IUs needed daily “We found that daily intakes of vitamin D by adults in the range of 4,000 to 8,000 IU [international units] are needed to maintain blood levels of vitamin D metabolites in the range needed to reduce by about half the risk of several diseases — breast cancer, colon cancer, multiple sclerosis and type 1 diabetes,” said Dr. Cedric Garland. (http://health.ucsd.edu/news/2011/02-22-vitamin-D-cancer-risk.htm) Dr. Garland is the professor of family and preventive medicine at the UC San Diego Moores Cancer Center. He went on to say: “I was surprised to find that the intakes required to maintain vitamin D status for disease prevention were so high — much higher than the minimal intake of vitamin D of 400 IU/day that was needed to defeat rickets in the 20th century.” Study reveals 90% vitamin D deficiency rate across U.S. population This particular study involved over 3,000 volunteers who were taking vitamin D supplements. Researchers drew blood samples from them in order to determine their levels of 25-vitamin D (the common form circulating in the blood). The results were shocking even to the study authors, revealing that 90 percent of those studied were deficient in vitamin D , falling below the 40 – 60 ng/ml range now considered healthy. (Most nutritionally-aware experts in the natural health world recommend higher ranges of 60 – 70 ng/ml, actually.) The U.S. government’s Institute of Medicine has intentionally downplayed vitamin D recommendations, seemingly in an effort to keep boosting the profits of the cancer industry by denying any real benefit to vitamin D. The IOMs most recent recommendations seemed designed to actually cause vitamin D deficiency in the U.S. population (http://www.naturalnews.com/030598_vitamin_D_Institute_of_Medicine.html). The IOM has even gone out of its way to artificially lower the threshold of vitamin D deficiency by claiming that 20 ng/ml is a sufficient level. This magically transforms a “deficient” person into a “non-deficient” person by merely changing the definition. So a person with a level of 22 ng/ml, for example, is not considered “vitamin D deficient” by the established medical system, even though their vitamin D levels are so low that they may not be able to prevent cancer, MS or type-1 diabetes. Why the truth about vitamin D is a huge threat to the established for-profit medical system As NaturalNews has documented and reported many times over the last several years, the medical establishment — and especially the cancer industry — has willfully engaged in attempts to prevent people from learning the truth about vitamin D in order to protect the lucrative profits generated from sickness and disease. Vitamin D represents a greater threat to the medical establishment than any other single nutrient for three reasons: 1) Vitamin D is FREE (you can get it from the sun, without a prescription). 2) Vitamin D prevents over a dozen high-profit diseases and health conditions (osteoporosis, cancer, diabetes, MS, and others). 3) Vitamin D is extremely safe, even when taken in supplement form, because it’s a natural vitamin / hormone that the body recognizes. Read more in our downloadable special report, ” The Healing Power of Sunlight and Vitamin D ” at http://www.naturalnews.com/rr-sunlight.html Or watch the incredibly popular video from the Health Ranger that explains how African Americans, Asians and Latinos are being exploited by the cancer industry through vitamin D censorship and encouraged nutritionally deficiencies: http://naturalnews.tv/v.asp?v=5A62FC73922FD51A88E62E42C5A0AD5E Highlights from the study The following summary is extracted from the results of the study, available at: http://www.grassrootshealth.net/garland02-11 • The study examined 3,667 people and their vitamin D intake habits. • Vitamin D intake of 10,000 IU / day had no toxicity . • For those severely deficient in vitamin D, each 1,000 IU / day of increased supplementation resulted in an increase of 10 ng / ml in vitamin D blood levels. • For those with existing blood levels above 30 ng / ml, each 1,000 IU / day of increased supplementation resulted in an increase of 8 ng / ml in vitamin D blood levels. • For those with existing blood levels above 50 ng / ml, each 1,000 IU / day of increased supplementation resulted in an increase of 5 ng / ml in vitamin D blood levels. • In other words, vitamin D supplementation has a curve of diminishing returns . Those with existing high levels of vitamin D do not experience as much benefit from vitamin D supplements as those with low levels (which is roughly 90% of the population). • Vitamin D sales have increased 600% since 2001 (due largely to the efforts of those in both the natural health and honest science communities who are telling the truth about vitamin D). • Vitamin D is remarkably safe! From the conclusion of the study: “Universal intake of up to 40,000 IU vitamin D per day is unlikely to result in vitamin D toxicity.” Yes, that’s 40,000 IUs per day . See the abstract reprinted below. Why nearly everyone in first-world nations needs more vitamin D Thanks in large part to this remarkable research, it’s now clear that all the intelligent people are going to up their vitamin D intake to something in the range of 8,000 IUs per day (or more), especially through the winter months. Based on this study, I am personally increasing my intake to 10,000 IUs per day from October through April (in North America). And I’ll be sure to get plenty of sunshine during the other months. “Now that the results of this study are in, it will become common for almost every adult to take 4000 IU/day,” said Dr. Garland. “This is comfortably under the 10,000 IU/day that the IOM Committee Report considers as the lower limit of risk, and the benefits are substantial.” “Now is the time for virtually everyone to take more vitamin D to help prevent some major types of cancer, several other serious illnesses, and fractures,” said Robert P. Heaney, MD, of Creighton University, an experienced biomedical scientist. It seems the conventional cancer industry, the IOM and even the FDA will not be able to censor the truth about vitamin D much longer. The truth is getting out , thanks in large part due to you, the NaturalNews readers who share these stories and help educate and inform your friends and family members. Spread the news: Take more vitamin D! Please share this story on Facebook, Twitter and elsewhere. Let people know that the research is in, and vitamin D is a remarkably safe “miracle” nutrient that nearly everyone needs to be supplementing. This is especially true if they have darker skin. (We recommend vitamin D3 from quality nutritional supplement companies. Beware of cheap “multivitamin” sources that you find at common retailers. Go for quality supplements from reputable sources.) Here’s the title and abstract of the original study: Vitamin D Supplement Doses and Serum 25-Hydroxyvitamin D in the Range Associated with Cancer Prevention CEDRIC F. GARLAND, CHRISTINE B. FRENCH, , LEO L. BAGGERLY, and ROBERT P. HEANEY, “This paper provides a long awaited insight into a dose-response relationship between orally administered vitamin D3 and the resulting levels of serum 25(OH)D in over 3600 citizens. The results will allow new definition of high vitamin D dose safety and reduce concerns about toxicity. This is a landmark contribution in the vitamin D nutrition field!” – Anthony Norman, Distinguished Professor of Biochemistry and Biomedical Sciences, Emeritus, University of California Riverside Abstract. Background: Studies indicate that intake of vitamin D in the range from 1,100 to 4,000 IU/d and a serum 25- hydroxyvitamin D concentration [25(OH)D] from 60-80 ng/ml may be needed to reduce cancer risk. Few community-based studies allow estimation of the dose,response relationship between oral intake of vitamin D and corresponding serum 25(OH)D in the range above 1,000 IU/d. Materials and Methods: A descriptive study of serum 25(OH)D concentration and self-reported vitamin D intake in a community-based cohort (n=3,667, mean age 51.313.4 y). Results: Serum 25(OH)D rose as a function of self-reported vitamin D supplement ingestion in a curvilinear fashion, with no intakes of 10,000 IU/d or lower producing 25(OH)D values above the lower-bound of the zone of potential toxicity (200 ng/ml). Unsupplemented all-source input was estimated at 3,300 IU/d. The supplemental dose ensuring that 97.5% of this population achieved a serum 25(OH)D of at least 40 ng/ml was 9,600 IU/d. Conclusion: Universal intake of up to 40,000 IU vitamin D per day is unlikely to result in vitamin D toxicity. The recent increase in interest in vitamin D by the general public has fueled a better than 200% increase in sales of over-the-counter vitamin D preparations from 2008 to 2009, and a more than 6-fold increase since 2001 (1). Additionally, products with progressively increasing content of vitamin D have been introduced with similar rapidity. There seems to have been little precedent for a change of this magnitude and duration for other nutrients (e.g., vitamins C and E) that have enjoyed brief periods of popularity among the general public. There is essentially no information on how the public uses these products or on their impact on the vitamin D status of consumers. GrassrootsHealth (GRH), a non-profit community service organization dedicated to promoting public awareness about vitamin D, has assembled a database that includes information on supplemental vitamin D intake by a self-selected population cohort, and links these intakes to measured values for serum 25(OH)D, various demographic variables, and a variety of health status measures. GRH data include values from many individuals with daily supplemental intakes in and above the ranges often used today for cancer prevention and co-therapy (2, 3). This study used the GRH database to describe the relationship of measured vitamin D status to vitamin D supplementation, both as practiced by health conscious individuals and as related to cancer prevention. Read more at: http://www.grassrootshealth.net/garland02-11

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