Health crimes against humanity

Greedy corporations, mad scientists and powerless (controlled) politicians do NOT care about you and me. Chemtrails are poisoning the sky, fluoride is polluting the water and our food supply is a dumping ground for dangerous chemicals. Do we really believe that “health…

Dover Air Force Base ordered to restart water fluoridation

(NaturalNews)Dover Air Force base in Maryland stopped adding fluoride to their water system in 2007. In 2010 they reported this in their water quality report. After this knowledge became public the Air Force issued new orders three months later that forced the base to restart fluoridation…

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Shocking report says water bills to triple across USA

With wages stagnant or declining, gasoline and electricity prices on the rise and food prices steadily increasing, the last thing American families need is another increase in a basic necessity. Yet, a new report says that’s exactly what you’re going to get: Water bills…

Legislators attempt to force fluoridation on New Jersey

New Jersey is one of the few U.S. states where the vast majority of its residents are not forcefully medicated with fluoride chemicals via their water supplies. Only about 20 percent of New Jersey residents, in fact, are exposed to fluoride in water, which makes it the…

Detroit newspaper calls for birth control sterilants to be added to public water supply, reports Aaron Dykes

Why would you forcibly medicate the population with fluoride chemicals via the water supply when you could instead forcibly medicate them with birth control drugs? That seems to be the opinion of Nolan Finley, the editorial page editor at The Detroit News, who says that…

Action Alert: Pro-fluoride fanatics pushing Pinellas County, Fla., commission to reinstate water fluoridation

Just days after one of the biggest health freedom victories of 2011 took effect, it was reported that advocates of tyranny are now trying to reverse this victory, and once again subject 700,000 people to forced medication via their water supplies. The Tampa Bay Times…

A unique Thanksgiving (Opinion)

(NaturalNews) In Hawaii, there is a very significant word. That word is Makahiki. The definition of makahiki is as follows: “A period of several months, which was celebrated each fall (Nov – Feb) in ancient Hawaii with athletic contests, religious rites, and payments of tribute to chiefs and during which all warfare was tabooed”. Basically, this was the longest celebration ever. The Hawaiian’s then and all of us here now have so much to be thankful for. We live in a tropical paradise, we are surrounded by sun, cooling trade winds, soothing rains, majestic mountains, never ending waves, fertile soils, and incredible indigenous fruits and vegetables that are to die for. In ancient Hawaiian times, Thanksgiving was a daily happening. There was always receiving and giving. Somehow, when the Pilgrims thrust their belief system on the Indians, they told them to celebrate Thanksgiving by slitting the throat of an innocent turkey and then cooking it and eating it. Of course, back then, that turkey was not top heavy due to all the growth hormones shoved into it. But still it was loaded with heaps of cholesterol and saturated fat, which no one then knew was associated with high risks of heart disease, stroke, cancer, diabetes, and other chronic diseases that now kill 1.3 million Americans a year. Even now the American Dietetic Association has admitted that “vegetarian diets tend to be lower in saturated fat and cholesterol and have higher levels of dietary fiber, magnesium and potassium, vitamins C and E, folate, carotenoids, flavenoids, and other phytochemicals”. So, this Thanksgiving, why not take a walk on the wild side and give thanks by preparing a meal that is heart-healthy, compassionate, and friendly to all involved – one that is totally plant-based? Although it has taken eons to achieve, the California and Hawaii legislatures recommended that their schools offer a daily vegetarian lunch option and many other states are also considering similar options. Aside from the adverse health effects previously listed, consider this: mad cow disease comes from these naturally vegetarian cows forced to eat the remains of the dead, dying, diseased, decaying cows, road kill, poultry remains and genetically modified feeds. What, you thought that these people that raise these animals to kill them would give them organic feed? No way! The cheaper the feed, the higher the profit. So, back to the adverse health effects: turkeys are pumped full of antibiotics because they are always diseased due to the “caring” and “heartfelt” way they are made ready for slaughter. Yet, with all those antibiotics pumped into them, we, the humans, are becoming more resistant to the antibiotic medicines we receive to ward off illnesses. Gee, could there be a connection here? According to the CDC (Centers for Deceit Control and Procrastination), “resistant bacteria may be transferred to humans through the food supply or direct contact with animals”. Likely, when you are treated with an antibiotic to which the bacteria is resistant, the antibiotic not only doesn’t work but it makes your illness worse and requires you to get yet another dose of another antibiotic. Nothing like all those synthetic chemicals to keep your immune system nice and strong. To add insult to injury, upwards of 90% of poultry become infected with E.coli during slaughter, 39 – 75% of the poultry in grocery stores are still infected when you buy them despite the chlorine baths they undergo before leaving the slaughterhouse. And then 70 -90% are infected with campylobacter. Nothing like inviting the family over for food poisoning. Now, if you think that these turkeys spend their lives in a cushy penthouse suite you are grossly mistaken. Would you believe that the 300 million turkeys killed each year spend their entire lives in large, cramped sheds so tight that they spend most of their time rubbing against each other with hardly any room to move? Imagine, 25,000 birds crammed into a shed, barely any ventilation, and their eyes and lungs burned from the fumes of their nitrogen-enriched doo-doo. The good news – one in ten turkeys die on the factory floor. Ok, so much for the health ramifications. What about the environmental effects? Where do you think most of the 10 billion pounds of doo-doo dropped by the 7,300 factory farms in 33 states ends up? Would you believe the streams and eventually the drinking water? And why? Because of the water run-offs that leach into the water table from the piles of untreated manure from its use as a crop fertilizer. When you add in other factors, livestock as a whole accounts for 9% of the carbon dioxide derived from human-related activities and creates an even much larger share of greenhouse gases. What does the future hold? How about going to 465 million tons of global meat production by 2050? And that’s more than double the 229 million tons of 2001. What’s more disturbing is that milk is estimated to go from 580 million tons to 1,043 million tons with most of the consumers being lactose intolerant. Who cares as long as it sells? Did you know that there are manure “lagoons” that store untreated doo-doo that create enormous amounts of methane that contribute the most to global warming? So, cooling the earth is easy – reduce flesh consumption. We, in the good ol’ USA, lead the world in the consumption of flesh products. We also lead the world in arthritis, cancer, diabetes, stroke and all kinds of other good stuff. Imagine what the possibilities could be if we cut back drastically. How then could we reduce factory farming? If we cut way back on poultry consumption there would be less birds to factory farm. Let’s cut to the chase: turkeys are bred to gain large amounts of weight in a very short period of time. Like us, they suffer heart attacks, broken bones, disease and premature death. And if you think “range free” is a better option you are grossly mistaken. To qualify for “range free” all they have to do is open one door in a football field sized dormitory, let in a bit of light, and presto, The USDA says that’s “range free”. Regardless of how they are raised they all end up at the same slaughterhouses, hung upside down by their legs, their throats slit, and then dumped into boiling water to de-feather them even if still fully conscious. So, this Thanksgiving why not have all the fixings you usually have except substitute tofu for the turkey? Hear me out. If you slice the tofu in ? to ? inch slices and fry it or bake it and then add some nutritional yeast to it and pour the gravy you would normally pour on the turkey, it will blow your mind as to how good it is. Doing this will improve your physical health, your compassion, will help the planet and give that innocent turkey you would have eaten another day. It will then be a truly Happy Thanksgiving for your body, a turkey, and the planet. Aloha!

Does green tea have caffeine? Seven things you need to know

(NaturalNews) If you want to completely eliminate caffeine from your diet, you will have to add green tea to your list of forbidden foods. However, if you merely want to reduce your caffeine intake, you may want to substitute green tea for coffee as your morning pick-me-up beverage. Consider these facts about green tea: 1. As long as the number of cups you drink remains the same, replacing your morning coffee with a cup of green tea will reduce your caffeine intake by about 70%. One cup of coffee contains 100-150mg of caffeine; a cup of green tea has only about 25mg of caffeine. However, there are many variables affecting these numbers. For example, the caffeine content of different types of green tea can vary; also a longer brewing period can result in more strongly caffeinated tea. 2. Green tea contains two other stimulants in addition to caffeine. These substances, theobromine and theophylline, may affect heart rate and the central nervous system in a way somewhat similar to caffeine. These substances are also found in chocolate. 3. The combined stimulant effects of caffeine, theobromine and theophylline in green tea may be balanced by another substance in the tea, the amino acid L-Theanine which simultaneously calms the nervous system and enhances concentration abilities. 4.Take some time to consider your reasons for wanting to eliminate caffeine from your diet. If you experience negative effects such as anxiety, irritability or insomnia after drinking coffee, consider whether these might be related to the number of cups you drink per day, the time of day when you consume coffee, and what you add to your coffee to sweeten it. You may want to try cutting down on the number of cups you drink per day, switching to another beverage after early afternoon and/or cutting down on the sugar you add to your coffee. There is increasing evidence that caffeine is not as much of a dietary culprit as experts previously thought. For example, some studies indicate caffeine intake may have a protective effect against Parkinson’s disease as well as liver and colorectal cancers. 5. If you feel certain that the caffeine in coffee is having a negative effect on your health, or if your health goals include weight loss or better dental health, you may want to switch from coffee to green tea, either entirely or midway through the day. Green tea boosts metabolism, helping the body burn fat more efficiently. Unlike coffee, which gives people bad breath, green tea has a natural antibiotic effect, killing bacteria in the mouth, which not only combats bad breath but can contribute to better dental check-ups. Also, green tea can help protect against heart disease. 6. As with any foods, careful selection of the most natural product helps you receive more of the potential health benefits. Most prepared teas in cans or bottles are pre-sweetened, often with high fructose corn syrup. Also, Japanese green tea leaves are often treated with fluoride. Try to select tea bags or loose tea leaves which are not chemically treated. How you prepare the tea can also have an effect: many health experts believe boiling water destroys the flavonoids in green tea which give it its healing potency. You may want to heat the water without bringing it to a full boil to preserve the positive effects of green tea. 7. If you want to receive the healing benefits of green tea without any caffeine, you can purchase decaffeinated tea. Green tea which is labeled as “naturally decaffeinated” has been treated with the chemical solvent ethyl acetate. A healthier choice is green tea where the caffeine has been removed through a process of “effervescence” using carbon dioxide (CO2) and water. Sources: http://www.kriskris.com/green-tea-vs-coffee-caffeine/ http://www.greenteacaffeine.org/ http://www.energyfiend.com/caffeine-content/green-tea http://www.medicinalfoodnews.com/vol10/2006/green_tea.htm

How to grow your own living food (and emergency nutrition) with EasyGreen sprouters

(NaturalNews) It’s one of the top concerns of people everywhere — how do we grow our own food for superior nutrition and food sovereignty? How do we store an emergency food supply that can get us through a crisis when conventional food deliveries to grocery stores may be cut off? One of the most powerful answers to all this is sprouting , and sprouting is no more complicated than having a ready supply of sprouting seeds , then adding water and sprouting your own living nutrition for mere pennies a serving. Three big reasons why people sprout People sprout for three primary reasons: Reason #1) Vegans and vegetarians sprout seeds to eat high-protein living foods which make up the bulk of their diets. Reason #2) Surthrivalists sprout seeds to grow their own emergency foods indoors, using no soils and having a compact food storage benefit (seeds are really tiny, but they sprout into larger foods). Reason #3) Smart consumers sprout seeds in order to save money on their grocery bill, as sprouted seeds provide high-density nutrition at a fraction of the cost of traditional superfoods. Sprouting, in other words, is one of the few strategies used by vegans, vegetarians, survivalists, practical household moms and everybody else who wants to grow their own powerful nutrition for pennies a serving. It’s almost a form of ” micro-gardening ” because you’re practicing small-scale agriculture right on your kitchen counter. Kinda fun, actually… Why sprouts can keep you alive (and more…) Sometimes people joke about those who eat a lot of sprouts (“It’s rabbit food!”), but the science behind sprouting is no joke. Scientifically speaking: • Sprouts synthesize their own natural VITAMINS. • Sprouts are high in blood-cleansing CHLOROPHYLL. • When grown in the right water, sprouts absorb numerous MINERALS and convert them into organic, bioavailable forms for safe human consumption. • Sprouts are LIVING food that provide enzymes and other supportive benefits to human health. • Sprouts are HIGH PROTEIN foods that can also help maintain or even build muscle mass. • Some types of sprouts contain ANTI-CANCER nutrients such as I3C, which are widely documented and also common in cruciferous vegetables. The bottom line is that sprouts can give you living vitamins from plants — and this is something you can enjoy on a daily basis or during a food crisis, if that’s what you reserve it for. How to sprout for (almost) FREE I wouldn’t want to live on sprouts alone, but neither would I want to live without them! For me, they are part of my daily diet of superfood smoothies (avocado chocolate smoothies, for example), quinoa lentil soups and occasional sources of high-quality free-range meats (I’ve been eating more quality meats since working on a ranch in Texas). Sprouting can be as easy as placing seeds in a nut milk bag (or a sprouting bag) and soaking them every few hours to maintain their moisture. This approach, of course, requires a lot of attention to keep the seeds moist but not overly moist to the point where they start to grow mold. But it’s the most affordable way to start sprouting. Video teaches you how to sprout for nearly FREE Check out this awesome video on NaturalNews.TV by Jamison , who shows you how to sprout for (nearly) free: http://www.naturalnews.tv/v.asp?v=66095ABDE53CD5AC994E73DBFE3EEF0B Here’s also another interesting video from YogaBodyNaturals.com showing “soil-free wheatgrass sprouting” http://www.naturalnews.tv/v.asp?v=88E6C66F15E7FFFE65CE4B0E04507E56 Automated sprouting For those who want to automate countertop sprouting , there are a couple of machines on the market that maintain the proper sprout moisture for you. I’ve tried three sprouting devices over the last few years, and the best overall device that I found is called the EasyGreen Sprouter . It’s a countertop unit that helps you grow five trays of sprouts (and you can put a different sprouting seed in each tray) simply, affordably and reliably. In essence, it controls the moisture for you and “waters” your sprouts on a repeating timer while maintaining the right humidity. Using this machine on my countertop (you need to use it next to a sink because it has a small drain tube), I’ve been able to grow masses of sprouts for just pennies a serving: Broccoli sprouts (yeow!), mung bean sprouts (like in Chinese food), wheat grass sprouts (for juicing!), and my favorite, alfalfa sprouts . You can also grow radish sprouts, which are rather intense in their flavor but also contain strong medicine. The EasyGreen Sprouter EQMV The EQMV is the newest model of the EasyGreen Sprouter, which has become a mainstay among healthy living advocates. It comes with: • The EasyGreen MikroFarm sprouting machine (18″ x 24″ x 7.5″) • Mist generator • Activation timer (for controlling the misting frequency) • 5 Food-grade growing trays • Owner’s manual CD This is the unit I own and use (I plan to shoot a video about it soon, like my recent video on cactus fruit juicing.) It allows you to germinate, grow and harvest large quantities of sprouts in mere days, for just pennies a serving. It sits on your kitchen counter and uses water and electricity. That’s it. And the water used to grow your sprouts is never recirculated back into your sprouts, meaning your sprouts are grown in FRESH water only (the used water drains into your sink). You can also add minerals to your sprout water if you wish for them to update additional minerals and transform them into plant-based organic minerals. This is, by far, the healthiest and most natural way to intake minerals — get them from plants! The EasyGreen Sprouter is also stackable , so you can double or triple your sprout production in the same counter space. We’ve got the EasyGreen Sprouter on sale right now at the NaturalNews Store, where it’s being offered at 10% off the normal price for a limited time. This is a great value on a solid countertop device that can significantly enhance your ability to grow nutrition and grow your own emergency food . Click here to see the sale price in the NaturalNews Store . Starting with nothing but seeds and water, you can have edible sprouts in 2-3 days , followed by a much larger harvest in 4-5 days, and you can rotate your trays to continually produce fresh sprouts each day thereafter. You can also produce extra sprouts then refrigerate them while you grow more! So you can “pre-sprout” a larger quantity. If you’re in Europe, purchase through: www.easygreeneurope.com If you’re in Canada, call 888-772-6001 to find out where you can buy it in-country. Sprouting hints and tips It’s better to sprout in a cooler area because a cooler room inhibits any possibility of mold growth. You don’t want refrigeration temperatures, of course, but more like something in the high 60′s or low 70′s (F). By the way, I’ve personally grown teff sprouts , then dried them in a countertop food drying machine after pouring applesauce over the top of the sprouts. This makes a crunchy apple sprout bar that’s an amazing emergency food. Yep, you can “play” with all this and create your own amazing sprouted foods or dried superfoods by using nothing more than a sprouting machine and a food dryer (like the Excalibur units). In fact, I’m so excited about this that I recently purchased a Cabela’s food dehydrator to begin large-scale stored food production. Hopefully I’ll bring you some video reports on that in the weeks ahead! When you get a sprouter, remember to stock up on spouting seeds . These are easy to store (refrigerate them if you have the space), and they provide what seems like a massive amount of sprouts from a relatively tiny amount of sprouting seeds. The effect is quite astonishing. And, believe me, for all you survivalists out there (like me), sprouts are far more nutritious than MREs! I personally enjoy teff sprouts and alfalfa sprouts the most. For me, radish sprouts and broccoli sprouts are way too intense and sharp in their taste. I would only use them sparingly. Mung bean sprouts are great for stir-fry dishes, but of course at that point they are no longer raw and living. Dr. Gabriel Cousens likes to sprout sunflower seeds at the Tree of Life Rejuvenation Center in Arizona. I’ve toured their facility and they have a fairly large sunflower seed sprouting operation (way beyond the scope of this single machine), but if you just want to sprout sunflower seeds for personal use or family use, this machine is absolutely perfect. Oh, by the way, you can also sprout chia seeds in this machine, although I haven’t experimented with that very much yet. Enjoy your sprouts! And remember, if you want to save 10% on the EasyGreen Sprouting machine , get it on sale at the NaturalNews Store: Click here to see the sale price in the NaturalNews Store . Enjoy!

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